There are 450 calories in one serve (1 Sandwich) of Fresh Attractions Ham Cheddar Ciabatta. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fresh Attractions Ham Cheddar Ciabatta:
Nutrition Facts
Amount Per Selected Weight
-
Calories
212
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
887 -
Sodium (mg)
731 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
23 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
A serve of Fresh Attractions Ham Cheddar Ciabatta is 1 Sandwich and weighs 212 grams. It contains 450 calories, 16g fat, 49g carbohydrates, and 25 grams of protein. Each 100g of Fresh Attractions Ham Cheddar Ciabatta has 731mg of sodium and 2 grams of sugars.
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