There are 236 calories in 100 grams of French Toast, Whole Grain, Reduced Fat. The Nutrition Facts table below displays other nutrients and allows different weight selections for French Toast, Whole Grain, Reduced Fat.
Nutrition Facts
Amount Per Selected Weight
-
Calories
236
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
987 -
Sodium (mg)
312 -
Alcohol (g)
0 -
Cholesterol (mg)
164 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
12
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Food Details
On a 100g basis, there are 236 calories, 31.92g carbohydrates, 6.57g fat, and 11.99g protein in French Toast, Whole Grain, Reduced Fat.
The nutrition information for French Toast, Whole Grain, Reduced Fat on this page comes from data published by USDA.
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