There are 195 calories in 100 grams of French Toast, Cinnamon Swirl. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
195
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
816 -
Sodium (mg)
441 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
36 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
6
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Food Details
On a per 100g basis, there are 195 calories, 3g fat, 36g carbohydrates, and 6 grams of protein in French Toast, Cinnamon Swirl.
Bread: (enriched wheat flour [wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid], water, high fructose corn syrup, contains 2% or less of the following: yeast, soybean and/or canola oil, salt, sugar, spices, cocoa [processed with alkali], corn flour, turmeric, mono-and diglycerides, paprika, natural and artificial flavors, calcium propionate [preservative], calcium sulfate, calcium peroxide, azodicarbonamide, ascorbic acid, soy lecithin). batter: whey, eggs, water, sugar, contains 2% or less of: vegetable oil (canola and/or soybean oil), salt, natural and artificial flavors, soy lecithin (emulsifier). en:eggs,en:gluten
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