There are 288 calories in 100 grams of French Seeded Rolls. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1205 -
Sodium (mg)
515 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 288 calories, 5g fat, 50g carbohydrates, and 9 grams of protein in French Seeded Rolls.
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sesame seeds, sugar, yeast, soybean oil, wheat gluten, salt, dextrose, calcium propionate (preservative), monoglycerides, monocalcium phosphate, datem, calcium sulfate, citric acid, potassium iodate, soy lecithin. en:sesame-seeds
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