There are 190 calories in one serve (1 Fillet) of Fremont Hawaiian Style Tilapia, Flame Seared. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fremont Hawaiian Style Tilapia, Flame Seared:
Nutrition Facts
Amount Per Selected Weight
-
Calories
168
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
703 -
Sodium (mg)
593 -
Alcohol (g)
0 -
Cholesterol (mg)
35 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
18
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Food Details
A serve of Fremont Hawaiian Style Tilapia, Flame Seared is 1 Fillet and weighs 113 grams. It contains 190 calories, 2g fat, 25g carbohydrates, and 20 grams of protein. Each 100g of Fremont Hawaiian Style Tilapia, Flame Seared has 593mg of sodium and 19 grams of sugars.
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