There are 279 calories in 100 grams of Freihofer'S Hearty Oatnut Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
279
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1167 -
Sodium (mg)
349 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 279 calories, 6g fat, 49g carbohydrates, and 9 grams of protein in Freihofer’S Hearty Oatnut Bread.
Whole wheat flour, water, enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], oats, sugar, wheat gluten, yeast, hazelnuts (filberts), soybean oil, salt, sunflower seeds, calcium propionate (preservative), monoglycerides, datem, citric acid, grain vinegar, nuts (walnuts, almonds), soy lecithin, calcium sulfate.
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