There are 115.12 calories in one serve (1 Serving) of Freee Cereal Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freee Cereal Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
384
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1607 -
Sodium (mg)
240 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
13 -
Protein (g)
9
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Food Details
A serve of Freee Cereal Flakes is 1 Serving and weighs 30 grams. It contains 115.12 calories, 0.8g fat, 23g carbohydrates, and 2.8 grams of protein. Each 100g of Freee Cereal Flakes has 240mg of sodium and 13 grams of sugars.
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