There are 180 calories in one serve (0.25 Cup Dry) of Freedom's Choice Garbanzo Beans. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom's Choice Garbanzo Beans:
Nutrition Facts
Amount Per Selected Weight
-
Calories
360
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1506 -
Sodium (mg)
20 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
20
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Food Details
A serve of Freedom’s Choice Garbanzo Beans is 0.25 Cup Dry and weighs 50 grams. It contains 180 calories, 3g fat, 30g carbohydrates, and 10 grams of protein. Each 100g of Freedom’s Choice Garbanzo Beans has 20mg of sodium and 10 grams of sugars.
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