There are 160 calories in one serve (1 Cup) of Freedom Pro-Teen Crunch, Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom Pro-Teen Crunch, Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
244 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
12
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Food Details
A serve of Freedom Pro-Teen Crunch, Cereal is 1 Cup and weighs 43 grams. It contains 160 calories, 2g fat, 30g carbohydrates, and 5 grams of protein. Each 100g of Freedom Pro-Teen Crunch, Cereal has 244mg of sodium and 19 grams of sugars.
Freedom Pro-Teen Crunch, Cereal Ingredients
Chickpea Flour (31%), Rice Flour, Yellow Corn Flour, Cane Sugar, Psyllium Husk, Contains 2% Or Less Of Salt, Tricalcium Phosphate, Contains 2% Or Less Of Rapeseed Oil, Natural Flavors.
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