There are 170 calories in one serve (1 Cup) of Freedom Maple Crunch Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom Maple Crunch Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
267 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
82 -
Dietary Fiber (g)
0 -
Sugars (g)
16 -
Protein (g)
7
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Food Details
A serve of Freedom Maple Crunch Cereal is 1 Cup and weighs 45 grams. It contains 170 calories, 1g fat, 37g carbohydrates, and 3 grams of protein. Each 100g of Freedom Maple Crunch Cereal has 267mg of sodium and 16 grams of sugars.
Freedom Maple Crunch Cereal Ingredients
Flour Mix (Rice Flour, Whole Grain Sorghum Flour 21% ,Yellow Corn Flour), Cane Sugar, Psyllium Husk, Maple Syrup (2%), Contains 2% Or Less Of Low Erucic Acid Rapesseed Oil, Salt, Calcium Phosphate, Sunflower Lecithin, Natural Flavors.
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