There are 147.13 calories in one serve (40 G) of Freedom Foods Rice Flakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom Foods Rice Flakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
368
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
1540 -
Sodium (mg)
200 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
8
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Food Details
A serve of Freedom Foods Rice Flakes is 40 G and weighs 40 grams. It contains 147.13 calories, 0.9g fat, 29.1g carbohydrates, and 3.3 grams of protein. Each 100g of Freedom Foods Rice Flakes has 200mg of sodium and 6 grams of sugars.
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