There are 380 calories in 100 grams of Freedom Foods Quick Oats. Use the interactive Nutrition Facts panel below to see nutrients and calories for different weight quantities of Freedom Foods Quick Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
380
-
Total Fat (g)
8 -
Saturated Fat (g)
2 -
Kilojoules
1590 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
Freedom Foods Quick Oats has 380 calories, 8g fat, 60 carbohydrates (including 4g sugar), and 12g protein per 100 grams.
Whole grain rolled oats, freeze dried bananas, freeze dried strawberries.
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