There are 110 calories in one serve (1 Cup) of Freedom Foods Goodness, Cereal, Maple Syrup. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom Foods Goodness, Cereal, Maple Syrup:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
107 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
A serve of Freedom Foods Goodness, Cereal, Maple Syrup is 1 Cup and weighs 28 grams. It contains 110 calories, 1g fat, 21g carbohydrates, and 2 grams of protein. Each 100g of Freedom Foods Goodness, Cereal, Maple Syrup has 107mg of sodium and 4 grams of sugars.
Freedom Foods Goodness, Cereal, Maple Syrup Ingredients
Flour Mix (Sorghum Flour, Rice Flour, Yellow Corn Flour), Psyllium Husk, Sugar, Resistant Dextrin, Dried Cane Syrup, Maple Syrup, Tricalcium Phosphate, Sunflower Lecithin, Salt, Natural Flavor.
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