There are 174 calories in one serve (1 Cup) of Freedom Corn Flakes Cereal, Low Salt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Freedom Corn Flakes Cereal, Low Salt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
387
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1619 -
Sodium (mg)
120 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
84 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
7
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Food Details
A serve of Freedom Corn Flakes Cereal, Low Salt is 1 Cup and weighs 45 grams. It contains 174 calories, 1.7g fat, 37.7g carbohydrates, and 3 grams of protein. Each 100g of Freedom Corn Flakes Cereal, Low Salt has 120mg of sodium and 10 grams of sugars.
Freedom Corn Flakes Cereal, Low Salt Ingredients
Yellow Corn Flour (90%), Golden Syrup, Psyllium Husk, Cane Sugar, Contains 2% Or Less Of Low Erucic Rapeseed Oil, Sunflower Lecithin, Salt.
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