There are 438 calories in 100 grams of Fred'S, Wafers, Vanilla. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
438
-
Total Fat (g)
13 -
Saturated Fat (g)
5 -
Kilojoules
1833 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
38 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 438 calories, 13g fat, 78g carbohydrates, and 3 grams of protein in Fred’S, Wafers, Vanilla.
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN WITH TBHQ FOR FRESHNESS), CONTAINS TWO PERCENT OR LESS OF: WHEY (FROM MILK), EGGS[caret], NATURAL AND ARTIFICIAL FLAVORS, SALT, BAKING SODA, SOY LECITHIN (EMULSIFIER). en:eggs,en:milk
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