There are 150 calories in one serve (1 Muffin) of FredMeyer Multigrain, English Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of FredMeyer Multigrain, English Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
234
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
979 -
Sodium (mg)
344 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of FredMeyer Multigrain, English Muffins is 1 Muffin and weighs 64 grams. It contains 150 calories, 2g fat, 29g carbohydrates, and 6 grams of protein. Each 100g of FredMeyer Multigrain, English Muffins has 344mg of sodium and 3 grams of sugars.
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