There are 170 calories in one serve (1 Roll) of Fred Meyer Whole Wheat Dinner Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer Whole Wheat Dinner Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
266
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1113 -
Sodium (mg)
516 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
53 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Fred Meyer Whole Wheat Dinner Rolls is 1 Roll and weighs 64 grams. It contains 170 calories, 2g fat, 34g carbohydrates, and 7 grams of protein. Each 100g of Fred Meyer Whole Wheat Dinner Rolls has 516mg of sodium and 9 grams of sugars.
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