There are 200 calories in one serve (1 Bagel) of Fred Meyer Whole Wheat Bagels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer Whole Wheat Bagels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
235
-
Total Fat (g)
2 -
Saturated Fat (g)
1 -
Kilojoules
983 -
Sodium (mg)
506 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Fred Meyer Whole Wheat Bagels is 1 Bagel and weighs 85 grams. It contains 200 calories, 1.5g fat, 42g carbohydrates, and 9 grams of protein. Each 100g of Fred Meyer Whole Wheat Bagels has 506mg of sodium and 6 grams of sugars.
Fred Meyer Whole Wheat Bagels Ingredients
Whole Wheat Flour, (Malted Barley Flour), Water, High Frustose Corn Syrup, Vital Wheat Gluten, Wheat Bran, Dry Molasses (Molasses, Wheat Starch, Calcium Stearate, Soy Flour, Soy Lecithin), Contains 2% Or Less Of Salt, Yeast, Malted Barley Flour, Dextrose, Vinegar, Soybean Oil, Soy Flour, Calcium, Peroxide, L-Cystene, Asorbic Acis, Azodicarbonamide, Calcium Propionate (Preservative).
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