There are 130 calories in one serve (2 Slices) of Fred Meyer Bread, English Muffin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer Bread, English Muffin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
232
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
971 -
Sodium (mg)
464 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
7
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Food Details
A serve of Fred Meyer Bread, English Muffin is 2 Slices and weighs 56 grams. It contains 130 calories, 1.5g fat, 25g carbohydrates, and 4 grams of protein. Each 100g of Fred Meyer Bread, English Muffin has 464mg of sodium and 2 grams of sugars.
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