There are 520 calories in one serve (1 Muffin) of Fred Meyer Bakery Blueberry Muffins. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer Bakery Blueberry Muffins:
Nutrition Facts
Amount Per Selected Weight
-
Calories
406
-
Total Fat (g)
22 -
Saturated Fat (g)
4 -
Kilojoules
1699 -
Sodium (mg)
422 -
Alcohol (g)
0 -
Cholesterol (mg)
78 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
5
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Food Details
A serve of Fred Meyer Bakery Blueberry Muffins is 1 Muffin and weighs 128 grams. It contains 520 calories, 28g fat, 59g carbohydrates, and 6 grams of protein. Each 100g of Fred Meyer Bakery Blueberry Muffins has 422mg of sodium and 26 grams of sugars.
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