There are 220 calories in one serve (1 Bun) of Fred Meyer 100% Whole Wheat Hoagie Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Fred Meyer 100% Whole Wheat Hoagie Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
259
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1084 -
Sodium (mg)
529 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
12
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Food Details
A serve of Fred Meyer 100% Whole Wheat Hoagie Rolls is 1 Bun and weighs 85 grams. It contains 220 calories, 3.5g fat, 42g carbohydrates, and 10 grams of protein. Each 100g of Fred Meyer 100% Whole Wheat Hoagie Rolls has 529mg of sodium and 5 grams of sugars.
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