Calories in Fray Bentos Vegetable Balti

Calories in Fray Bentos Vegetable Balti

There are 134 calories in 100 grams of Fray Bentos Vegetable Balti. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Fray Bentos Vegetable Balti:


Nutrition Facts

Amount Per Selected Weight
  • Calories 134
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 561
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 18
  • Dietary Fiber (g) 0
  • Sugars (g) 3
  • Protein (g) 3




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Food Details

100 grams of Fray Bentos Vegetable Balti has 134 calories, 6g fat, 18g carbohydrates (including 3g sugar), and 3 grams of protein.

Vegetables In Varying Proportions (55%) (Tomato, Carrot, Peas, Onion, Potato, Red Pepper), Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin), Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono – And Diglycerides Of Fatty Acids)), Modified Maize Starch, Garlic Purée, Coriander, Ginger Stem (Ginger, Sugar), Maize Starch (Maize Starch, Ascorbic Acid), Salt, Garam Masala (Coriander, Cumin, Pimento, Black Pepper, Cardamom, Nutmeg, Turmeric, Ginger, Bay, Cloves, Cassia, Chilli, Salt, Oregano, Cayenne Pepper, Garlic Powder), Sugar, Ground Coriander, Yeast Extract, Ginger Syrup (Ginger, Sugar), Ground Cumin, Red Chilli Purée, Ground Fenugreek, Black Pepper. Gluten



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