There are 110 calories in one serve (1 Slice) of Franz San Juan Island Nine Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franz San Juan Island Nine Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
302 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
49 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
A serve of Franz San Juan Island Nine Grain Bread is 1 Slice and weighs 43 grams. It contains 110 calories, 1.5g fat, 21g carbohydrates, and 5 grams of protein. Each 100g of Franz San Juan Island Nine Grain Bread has 302mg of sodium and 9 grams of sugars.
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