There are 100 calories in one serve (1 Slice) of Franz San Juan Island Bread, Nine Grain. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franz San Juan Island Bread, Nine Grain:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Franz San Juan Island Bread, Nine Grain is 1 Slice and weighs 38 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Franz San Juan Island Bread, Nine Grain has 303mg of sodium and 8 grams of sugars.
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