There are 256 calories in 100 grams of Franz Organic Willamette Valley Great Seed Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
6 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
326 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 256 calories, 6g fat, 47g carbohydrates, and 12 grams of protein in Franz Organic Willamette Valley Great Seed Bread.
Organic whole grains (organic whole cracked wheat, organic whole wheat flour), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic cane sugar, organic vital wheat gluten, organic grain and seed blend (organic sunflower seeds, organic pumpkin seeds, organic whole brown flax seed, organic sesame seeds, organic black sesame seeds, organic tri-colored quinoa, organic blue poppy seeds, organic rolled oats, organic chia seeds) organic agave syrup, contains 2% or less of each of the following: yeast, organic whole grain steel cut oats, organic oat fiber, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, dough conditioner (ascorbic acid).
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