There are 110 calories in one serve (1 Slice) of Franz Organic Nine Grain Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franz Organic Nine Grain Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1071 -
Sodium (mg)
419 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
12
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Food Details
A serve of Franz Organic Nine Grain Bread is 1 Slice and weighs 43 grams. It contains 110 calories, 1.5g fat, 20g carbohydrates, and 5 grams of protein. Each 100g of Franz Organic Nine Grain Bread has 419mg of sodium and 9 grams of sugars.
Franz Organic Nine Grain Bread Ingredients
Organic Whole Grain And Seed Blend (Organic Oats, Organic Cracked Wheat, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Brown Flax Seed, Organic Yellow Corn Meal, Organic Wheat Bran, Organic Millet), Filtered Water, Organic Enriched Unbleached Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following Yeast, Organic Whole Grain Oats, Organic, Sunflower Seeds, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Dough Conditioners (Ascorbic Acid).
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