There are 100 calories in one serve (1 Slice) of Franz Nine Grain, Bread. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franz Nine Grain, Bread:
Nutrition Facts
Amount Per Selected Weight
-
Calories
263
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1100 -
Sodium (mg)
303 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
13
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Food Details
A serve of Franz Nine Grain, Bread is 1 Slice and weighs 38 grams. It contains 100 calories, 1.5g fat, 19g carbohydrates, and 5 grams of protein. Each 100g of Franz Nine Grain, Bread has 303mg of sodium and 8 grams of sugars.
Franz Nine Grain, Bread Ingredients
Organic Whole Grain And Seed Blend (Organic Whole Wheat Flour, Organic Whole Grain Steel Cut Wheat, Organic Whole Grain Steel Cut Oats, Organic Whole Grain Oat Flakes, Organic Whole Grain Barley Flakes, Organic Whole Grain Triticale Flakes, Organic Whole Grain Cracked Wheat, Organic Whole Grain Rye Flakes, Organic Whole Grain Amaranth, Organic Flaxseed, Organic Wheat Bran, Organic Corn Meal), Filtered Water, Organic Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Dried Cane Syrup, Organic Brown Sugar, Organic Vital Wheat Gluten. Contains 2% Or Less Of Each Of The Following Organic Whole Grain Oats, Organic Sunflower Seeds, Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Calcium Sulfate, Enzymes, Ascorbic Acid.
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