There are 233 calories in 100 grams of Franz 100% Whole Wheat Premium Bread. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
973 -
Sodium (mg)
449 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 233 calories, 2g fat, 47g carbohydrates, and 9 grams of protein in Franz 100% Whole Wheat Premium Bread.
Whole wheat flour, water, yeast, vital wheat gluten, sugar, contains 2% or less of each of the following: malted barley flour, wheat bran, molasses, salt, vegetable oil (canola and/or soy), yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium phosphate), calcium propionate (mold inhibitor), calcium sulfate, enzymes, nonfat dry milk, soy flour.
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