There are 130 calories in one serve (1 Bun) of Franz 100% Whole Wheat Hamburger Buns. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franz 100% Whole Wheat Hamburger Buns:
Nutrition Facts
Amount Per Selected Weight
-
Calories
245
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1025 -
Sodium (mg)
453 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
11
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Food Details
A serve of Franz 100% Whole Wheat Hamburger Buns is 1 Bun and weighs 53 grams. It contains 130 calories, 2g fat, 24g carbohydrates, and 6 grams of protein. Each 100g of Franz 100% Whole Wheat Hamburger Buns has 453mg of sodium and 6 grams of sugars.
Franz 100% Whole Wheat Hamburger Buns Ingredients
Whole Wheat Flour, Water, Brown Sugar, Vital Wheat Gluten, Yeast, Vegetable Oil (Canola And Or Soy), Contains 2% Or Less Of Each Of The Following Honey, Salt, Yeast Nutrient (Ammonium Sulfate), Dough Conditioners (Mono-And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Sulfate, Enzymes, Calcium Propionate (Mold Inhibitor).
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