There are 310 calories in one serve (1 Cup) of Frankly Fresh Turkey & Spinach Lasagna. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frankly Fresh Turkey & Spinach Lasagna:
Nutrition Facts
Amount Per Selected Weight
-
Calories
155
-
Total Fat (g)
6 -
Saturated Fat (g)
3 -
Kilojoules
649 -
Sodium (mg)
345 -
Alcohol (g)
0 -
Cholesterol (mg)
28 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
10
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Food Details
A serve of Frankly Fresh Turkey & Spinach Lasagna is 1 Cup and weighs 200 grams. It contains 310 calories, 12g fat, 28g carbohydrates, and 20 grams of protein. Each 100g of Frankly Fresh Turkey & Spinach Lasagna has 345mg of sodium and 2 grams of sugars.
Frankly Fresh Turkey & Spinach Lasagna Ingredients
Lasagna Pasta (Enriched Durum Semolina Durum Semolina Wheat, Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid , Water), Tomatoes (Vine Ripened Whole Unpeeled Ground Tomatoes, Extra Heavy Puree And Salt), Ground Turkey, Provolone Cheese (Cultured Pasteurized Milk, Salt, And Enzymes), Fat Free Ricotta Cheese (Whey, Skim Milk, Vinegar, Xanthan Gums, Locust Bean Gum, Guar Gum Stabilizers ), Tomato Puree (Vine Ripened Tomatoes, Salt), Spinach, Onions, Water, Oil Mix (Canola Oil, Olive Oil), Garlic, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Honey, Salt, Basil, Corn Starch, Black Pepper, Garlic Powder, Sugar, Oregano, Red Pepper Flakes, Marjoram, Thyme.
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