There are 110 calories in one serve (0.5 Cup) of Frankly Fresh 9 Grain Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Frankly Fresh 9 Grain Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
110
-
Total Fat (g)
8 -
Saturated Fat (g)
1 -
Kilojoules
460 -
Sodium (mg)
360 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
2
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Food Details
A serve of Frankly Fresh 9 Grain Salad is 0.5 Cup and weighs 100 grams. It contains 110 calories, 8g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Frankly Fresh 9 Grain Salad has 360mg of sodium and 1 grams of sugars.
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