There are 50 calories in one serve (3 Oz) of Franklin Farms Soft Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franklin Farms Soft Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
59
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
247 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Franklin Farms Soft Tofu is 3 Oz and weighs 85 grams. It contains 50 calories, 2g fat, 2g carbohydrates, and 6 grams of protein. Each 100g of Franklin Farms Soft Tofu has 0mg of sodium and 0 grams of sugars.
Franklin Farms Soft Tofu Ingredients
Water, Non-Gmo Soybeans, Calcium Sulfate, Glucono Delta-Lactone.
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