There are 80 calories in one serve (3 Oz) of Franklin Farms Organic Firm Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franklin Farms Organic Firm Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
393 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Franklin Farms Organic Firm Tofu is 3 Oz and weighs 85 grams. It contains 80 calories, 4g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of Franklin Farms Organic Firm Tofu has 0mg of sodium and 0 grams of sugars.
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