There are 100 calories in one serve (1 Roti) of Franco Whole Foods Uncooked Phulka. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Franco Whole Foods Uncooked Phulka:
Nutrition Facts
Amount Per Selected Weight
-
Calories
303
-
Total Fat (g)
11 -
Saturated Fat (g)
0 -
Kilojoules
1268 -
Sodium (mg)
515 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
45 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
A serve of Franco Whole Foods Uncooked Phulka is 1 Roti and weighs 33 grams. It contains 100 calories, 3.5g fat, 15g carbohydrates, and 3 grams of protein. Each 100g of Franco Whole Foods Uncooked Phulka has 515mg of sodium and 0 grams of sugars.
Franco Whole Foods Uncooked Phulka Ingredients
Unbleached Wheat Flour, Filtered Water, Whole Durum Wheat Flour, Canola Oil, Salt, Sugar.
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