There are 190 calories in one serve (1 Roll) of Francisco International French 12 Seeded Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Francisco International French 12 Seeded Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
288
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1205 -
Sodium (mg)
515 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
50 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
9
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Food Details
A serve of Francisco International French 12 Seeded Rolls is 1 Roll and weighs 66 grams. It contains 190 calories, 3.5g fat, 33g carbohydrates, and 6 grams of protein. Each 100g of Francisco International French 12 Seeded Rolls has 515mg of sodium and 3 grams of sugars.
Francisco International French 12 Seeded Rolls Ingredients
Enriched Wheat Flour Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid , Water, Sesame Seeds, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Dextrose, Calcium Propionate (Preservative), Monoglycerides, Monocalcium Phosphate, Datem, Calcium Sulfate, Citric Acid, Potassium Iodate, Soy Lecithin.
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