There are 101.03 calories in one serve (4 Onion Rings (Oven Cooked)) of Four Seasons Breaded Onion Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Four Seasons Breaded Onion Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
230
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
962 -
Sodium (mg)
245 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
30 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Four Seasons Breaded Onion Rings is 4 Onion Rings (Oven Cooked) and weighs 44 grams. It contains 101.03 calories, 4.6g fat, 13g carbohydrates, and 1.5 grams of protein. Each 100g of Four Seasons Breaded Onion Rings has 245mg of sodium and 5 grams of sugars.
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