There are 248 calories in 100 grams of Four Cheese Stuffed Calzone, Four Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
248
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
1038 -
Sodium (mg)
531 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
12
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Food Details
On a per 100g basis, there are 248 calories, 9g fat, 31g carbohydrates, and 12 grams of protein in Four Cheese Stuffed Calzone, Four Cheese.
Unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, provolone cheese (pasteurized milk, cheese cultures, salt and enzymes), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), ricotta cheese (pasteurized milk, whey, vinegar, salt), romano cheese grated (pasteurized sheep’s milk, cheese cultures, salt, enzymes, powdered cellulose added to prevent caking), guar gum, xanthan gum, sugar, olive oil, salt, yeast, soybean oil, parsley, dough conditioner blend (wheat flour, malted barley flour, enzymes, ascorbic acid), parmesan cheese grated (pasteurized part-skim milk, cheese cultures, salt, enzymes and powdered cellulose added to prevent caking), minced garlic, oregano, black pepper. en:gluten,en:milk
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