There are 80 calories in one serve (0.333 Cup) of Four Cheese Mashed Potatoes Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
364
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1523 -
Sodium (mg)
1909 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
9
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Food Details
On a per 100 gram basis, there are 364 calories, 9.09g protein, 72.73g carbohydrates, and 6.82g of fat in Four Cheese Mashed Potatoes. Each serve of Four Cheese Mashed Potatoes is 22g.
The nutrition information for Four Cheese Mashed Potatoes comes from data published by USDA (United States Department of Agriculture).
Four Cheese Mashed Potatoes Spartan Ingredients
Idaho Potatoes*, Whey (From Milk), Salt, Partially Hydrogenated Soybean Oil, Cheddar, Blue, Romano And Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Maltodextrin (From Corn), Monosodium Glutamate, Buttermilk Powder, Disodium Phosphate, Natural Flavor, Sodium Caseinate (From Milk), Reduced Lactose Whey (From Milk), Citric Acid, Yellow 5, Yellow 6. Freshness Preserved With Sodium Acid Pyrophosphate, Sodium Bisulfite And Citric Acid). * Dried
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