There are 393 calories in 100 grams of Four Cheese Blended With Cheddar, Parmesan, Romano & Bleu Cheese Mashed Potatoes, Four Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
11 -
Saturated Fat (g)
9 -
Kilojoules
1644 -
Sodium (mg)
1929 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 393 calories, 11g fat, 68g carbohydrates, and 7 grams of protein in Four Cheese Blended With Cheddar, Parmesan, Romano & Bleu Cheese Mashed Potatoes, Four Cheese.
Potatoes*, coconut oil, corn syrup solids, salt, natural cheddar cheese flavor (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], whey [from milk], maltodextrin [from corn], natural flavors, disodium phosphate), nonfat dry milk, mono – and diglycerides, maltodextrin (from corn), whey (from milk), sodium caseinate (from milk), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), dipotassium phosphate, natural & artificial flavor, disodium inosinate and disodium guanylate, romano cheese made from cow’s milk (pasteurized milk, cheese cultures, salt, enzymes), blue cheese (pasteurized milk, cheese cultures, salt, enzymes), natural flavors, sodium acid pyrophosphate (preservative), sodium bisulfite (preservative), citric acid (preservative), yellow 5, yellow 6. en:milk
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