There are 348 calories in 100 grams of Four Cheese 100% Russet Mashed Potatoes With Cheddar, Parmesan, Romano And Blue Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
348
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1456 -
Sodium (mg)
1826 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 348 calories, 2g fat, 78g carbohydrates, and 9 grams of protein in Four Cheese 100% Russet Mashed Potatoes With Cheddar, Parmesan, Romano And Blue Cheese.
Dehydrated potato with emulsifier (mono – and diglycerides) and preservative (sodium acid pyrophosphate, sodium bisulfite, citric acid), maltodextrin, salt, cheddar cheese (milk, cheese culture, salt, enzymes), contains 2% or less of: whey, sugar, parmesan cheese (milk, cheese culture, salt, enzymes), monosodium glutamate, buttermilk, natural flavor, modified corn starch, nonfat milk, calcium silicate, romano cheese (sheep and cow milk, cheese culture, salt, enzymes), disodium phosphate, dehydrated onion, partially hydrogenated soybean oil, lactic acid, blue cheese (cultured milk, salt, enzymes), reduced lactose whey, preservative (tocopherols), citric acid, color (yellow 5 & 6). en:milk
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