There are 140 calories in 100 grams of Fork Split English Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
140
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
586 -
Sodium (mg)
281 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
39 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 140 calories, 1g fat, 39g carbohydrates, and 7 grams of protein in Fork Split English Muffins.
Water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), yeast, cellulose, wheat gluten, polydextrose, contains 2% or less of the following: degerminated pms 1665cw corn meal, guar gum, wheat flour, degerminated pms 1665cw corn flour, calcium propionate (a preservative), salt, calcium sulfate, potassium sorbate (a preservative), vinegar, sodium stearoyl lactylate, calcium carbonate, fumaric acid, datem, mono and diglycerides, sorbic acid (a preservative), hydrogenated soybean oil, ethoxylated mono and diglycerides, sodium diacetate (a preservative), lactic acid, ferrous fumarate, acesulfame potassium, enzymes, ascorbic acid (dough conditioner), high oleic canola oil, soy. en:gluten,en:soybeans
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