There are 100 calories in one serve (0.75 Cup) of Foremost Yogourt. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foremost Yogourt:
Nutrition Facts
Amount Per Selected Weight
-
Calories
57
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
238 -
Sodium (mg)
57 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
5
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Food Details
A serve of Foremost Yogourt is 0.75 Cup and weighs 175 grams. It contains 100 calories, 1.5g fat, 14g carbohydrates, and 8 grams of protein. Each 100g of Foremost Yogourt has 57mg of sodium and 4 grams of sugars.
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