There are 140 calories in one serve (0.75 Cup) of Foremost Dairies Stirred Yogurt, Blueberry. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foremost Dairies Stirred Yogurt, Blueberry:
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
335 -
Sodium (mg)
46 -
Alcohol (g)
0 -
Cholesterol (mg)
6 -
Total Carbohydrate (g)
15 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
3
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Food Details
A serve of Foremost Dairies Stirred Yogurt, Blueberry is 0.75 Cup and weighs 175 grams. It contains 140 calories, 1.5g fat, 27g carbohydrates, and 5 grams of protein. Each 100g of Foremost Dairies Stirred Yogurt, Blueberry has 46mg of sodium and 11 grams of sugars.
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