There are 90 calories in one serve (1 Cup) of Foremost Dairies Skim Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foremost Dairies Skim Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
36
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
151 -
Sodium (mg)
50 -
Alcohol (g)
0 -
Cholesterol (mg)
2 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
4
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Food Details
A serve of Foremost Dairies Skim Milk is 1 Cup and weighs 250 grams. It contains 90 calories, 0g fat, 13g carbohydrates, and 9 grams of protein. Each 100g of Foremost Dairies Skim Milk has 50mg of sodium and 5 grams of sugars.
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