There are 206 calories in 100 grams of Foods By George Foods By George, Plain English Muffins. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
206
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
862 -
Sodium (mg)
265 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 206 calories, 3g fat, 38g carbohydrates, and 4 grams of protein in Foods By George Foods By George, Plain English Muffins.
Flour base (white rice, tapioca, potato), water, egg whites, evaporated cane juice, non-gmo canola oil, yeast, salt, guar gum.
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