There are 160 calories in one serve (0.25 Cup) of Foodhold USA Sunflower Kernels, Dry Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Sunflower Kernels, Dry Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
552
-
Total Fat (g)
48 -
Saturated Fat (g)
5 -
Kilojoules
2310 -
Sodium (mg)
655 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
17
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Food Details
A serve of Foodhold USA Sunflower Kernels, Dry Roasted is 0.25 Cup and weighs 29 grams. It contains 160 calories, 14g fat, 7g carbohydrates, and 5 grams of protein. Each 100g of Foodhold USA Sunflower Kernels, Dry Roasted has 655mg of sodium and 3 grams of sugars.
Foodhold USA Sunflower Kernels, Dry Roasted Ingredients
Sunflower Seed Kernels, Contains 2% Or Less Of Sea Salt, Spices, Dried Onion, Dried Garlic, Paprika, Natural Flavor, Sugar, Torula Yeast, Cornstarch, Corn Syrup Solids, Maltodextrin.
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