There are 230 calories in one serve (1 Waffle) of Foodhold USA Lemon Blueberry Belgian Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Lemon Blueberry Belgian Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
354
-
Total Fat (g)
14 -
Saturated Fat (g)
2 -
Kilojoules
1481 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
15 -
Total Carbohydrate (g)
48 -
Dietary Fiber (g)
0 -
Sugars (g)
14 -
Protein (g)
8
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Food Details
A serve of Foodhold USA Lemon Blueberry Belgian Waffles is 1 Waffle and weighs 65 grams. It contains 230 calories, 9g fat, 31g carbohydrates, and 5 grams of protein. Each 100g of Foodhold USA Lemon Blueberry Belgian Waffles has 600mg of sodium and 14 grams of sugars.
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