There are 120 calories in one serve (1 Packet) of Foodhold USA Instant Oatmeal Lower Sugar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Instant Oatmeal Lower Sugar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
353
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1477 -
Sodium (mg)
882 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
71 -
Dietary Fiber (g)
0 -
Sugars (g)
12 -
Protein (g)
12
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Food Details
A serve of Foodhold USA Instant Oatmeal Lower Sugar is 1 Packet and weighs 34 grams. It contains 120 calories, 2g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Foodhold USA Instant Oatmeal Lower Sugar has 882mg of sodium and 12 grams of sugars.
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