There are 130 calories in one serve (1 Packet) of Foodhold USA Instant Oatmeal, Apples & Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Instant Oatmeal, Apples & Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
371
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1552 -
Sodium (mg)
457 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
26 -
Protein (g)
9
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Food Details
A serve of Foodhold USA Instant Oatmeal, Apples & Cinnamon is 1 Packet and weighs 35 grams. It contains 130 calories, 1.5g fat, 27g carbohydrates, and 3 grams of protein. Each 100g of Foodhold USA Instant Oatmeal, Apples & Cinnamon has 457mg of sodium and 26 grams of sugars.
Foodhold USA Instant Oatmeal, Apples & Cinnamon Ingredients
Whole Grain Rolled Oats (With Oat Bran), Sugar, Dehydrated Apples (Treated With Sulfur Dioxide And Sodium Sulfite To Promote Color Retention), Salt, Cinnamon, Calcium Carbonate (A Source Of Calcium), Guar Gum, Natural Flavors Niacinamide (One Of The B Vitamins), Reduced Iron, Pyridoxine Hydrochloride (One Of The B Vitamins), Vitamin A Palmitate, Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins).
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