There are 220 calories in one serve (2 Waffles) of Foodhold USA Blueberry Waffles. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Foodhold USA Blueberry Waffles:
Nutrition Facts
Amount Per Selected Weight
-
Calories
314
-
Total Fat (g)
10 -
Saturated Fat (g)
1 -
Kilojoules
1314 -
Sodium (mg)
643 -
Alcohol (g)
0 -
Cholesterol (mg)
7 -
Total Carbohydrate (g)
46 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
9
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Food Details
A serve of Foodhold USA Blueberry Waffles is 2 Waffles and weighs 70 grams. It contains 220 calories, 7g fat, 32g carbohydrates, and 6 grams of protein. Each 100g of Foodhold USA Blueberry Waffles has 643mg of sodium and 9 grams of sugars.
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